Spirit Bear Power Yoga

UNLIMITED YOGA for $39

New to Yoga? Come try us for 30 days

We recommend that new students buy our unlimited month of yoga during their first visit…

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INTRO TO YOGA SERIES

Starts JANUARY 24th! Sign up now to save your spot!

We all start at the same place, the beginning. And as with anything new to…

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YOGA BODY BOOTCAMP

Coming in the Spring of 2014 - Check back for dates

YBB is the revolutionary new yoga-fitness hybrid. Click here to learn more.

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New to Yoga?

Come try us, $39 for 30 days!

We recommend that new students buy our unlimited month of yoga during their first visit to Spirit Bear. It's a great bargain, and gives you a whole month to practice yoga with us.

ADVANTAGES

Lasts for 30 days
Try all our teachers & yoga styles

Be. With. Me.

A totally, not boring evening of creativity and yoga

Saturday, MARCH 8th, 2014 7p-9p

For girls ages 8-14 and their mothers (or caregivers). This unique evening blends a relaxing yoga practice with fun and meaningful interactive games while exploring your creative wild side!

Learn more...

Arm Balance and Inversion Workshop

Get Light and Fly!

Sunday MARCH 9th from 1:30p to 3:30p with Michael Mann

Being upside-down and balancing on your hands can be one of the most exciting parts of a yoga practice...

"Come here to fall in love with Yoga (all over again, if applicable). If you happen to be new to yoga or want to perfect you're downward dog, I highly recommend the Intro Series -- Christy and Lali taught mine and both were supportive, knowledgable and adorable in every way..." -Jillian H. from Framingham on Yelp

Come practice with us!


Fri March 7, 2014
9:00-10:15 AM	Rhythmic Flow (Hot with Music)	Lali	Sign Up
	Rhythmic Flow is a 60-90 minute power flow class done to music.
6:00-7:00 PM	Hour of Power (Hot)	Kay	Sign Up
	A shorter version of the Power Flow, this class is challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95°F with 40-50% humidity. Please check with your physician before starting any new exercise program

Sat March 8, 2014
7:15-8:45 AM	Power Flow (Hot)	Lexi	Sign Up
	Power Flow is a challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60-90 minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95°F with 40-50% humidity. Please check with your physician before starting any new exercise program.
9:00-10:15 AM	Rhythmic Flow (Hot with Music)	*Lexi	Sign Up
	Rhythmic Flow is a 60-90 minute power flow class done to music.
11:15-12:00 PM	Family Yoga (ages 2-4 + 1 adult) NO DROP-INS	cancelled
	Introduce your child to the wonderful world of yoga in this class filled with music, movement, stretching, and fun yoga games. Playful yoga poses, animated breathing exercises, and silly songs and games will spark your child's inner yogini. Parent participation required. 4 Saturdays, 11:15am - 12:00pm March 1, 8, 15, & 22nd. NO DROP-INS PLEASE.
4:00-5:00 PM	Hour of Power (Hot)	Christy	Sign Up
	A shorter version of the Power Flow, this class is challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95°F with 40-50% humidity. Please check with your physician before starting any new exercise program

Click here to see the full schedule

Spirit Bear Power Yoga | 19 Main Street Natick Massachusetts 01760 | This email address is being protected from spambots. You need JavaScript enabled to view it. | 508-655-YOGA (9642)

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UNLIMITED YOGA for $39

New to Yoga? Come try us for 30 days

INTRO TO YOGA SERIES

Starts JANUARY 24th! Sign up now to save your spot!

YOGA BODY BOOTCAMP

Coming in the Spring of 2014 - Check back for dates

New Yoga Student Special

New to Yoga?

Come try us, $39 for 30 days!

Retreat for Girls & Moms

Be. With. Me.

A totally, not boring evening of creativity and yoga

Saturday, MARCH 8th, 2014 7p-9p

Arm Balance and Inversion Workshop

Get Light and Fly!

Sunday MARCH 9th from 1:30p to 3:30p with Michael Mann

Click here to see the full schedule

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