Get Light and Fly!1:30p to 3:30p with Michael Mann
Being upside-down and balancing on your hands can be one of the most exciting parts of a yoga practice...
Saturdays from 11:15am to 11:45am
Beth Brokalakis will introduce your Spirit Cub to the wonderful world of yoga in this class filled with music, movement and fun...
Saturdays from 12:00pm to 12:45pm
Yoga provides your child the ability to handle stress and improve self-esteem. Our classes enhance your child's flexibility, strength and...
"Come here to fall in love with Yoga (all over again, if applicable). If you happen to be new to yoga or want to perfect you're downward dog, I highly recommend the Intro Series -- Christy and Lali taught mine and both were supportive, knowledgable and adorable in every way..." -Jillian H. from Framingham on Yelp
