Our Yoga Community

Spirit Bear Power Yoga

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Spirit Bear Yoga Community

Find SBPY Events on Yogafinder.com

SBPY is a proud sponsor of MRC

SBPY is a member of Natick Center Assoicates

Yoga Centers Directory http://www.yoga-centers-directory.net/

Studio Awards

Thank you for making Spirit Bear Power Yoga your choice for yoga in 2009, 2010, 2011 and 2012! We are honored and grateful for our fabulous students, teachers,and studio assistants!

Namaste

talkofthetown2010 2009readerschoice

November 2012 Groupon has Expired

groupon Thank you so much to all our yogi's, new and existing students, who took advantage of our Groupon:

http://www.groupon.com/deals/spirit-bear-power-yoga-1

If you did not have the opportunity to redeem your Groupon before the expiration date, you still have a few options with your Groupon:

Option 1: Contact Groupon for a Refund

Option 2: Redeem your Groupon for a $30 credit for Yoga Classes

This option allows you to redeem your expired Groupon for 2 Single Drop in Classes.

Please follow these instructions:

Create an online account - Click here to create your online Spirit Bear Yoga account. Please note, you will not be able to sign up for your 1st class online.
Arrive Early - at least 10 minutes before your 1st class
Bring your Groupon with you - either printed out or available on your phone. You will not be able to practice with us without having the Groupon.

Please note: Only 1 Groupon per student, no exceptions. If you have purchased two Groupons for yourself, you can gift one to a friend or you can call Groupon directly for a refund or Groupon exchange.

Please email us with any questions: This email address is being protected from spambots. You need JavaScript enabled to view it.

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Come practice with us!


Tue June 18, 2013
6:00-7:00 AM	Hour of Power (Hot)	Clive	Sign Up
	A shorter version of the Power Flow, this class is challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60-90 minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95F with 40-50% humidity. Please check with your physician before starting any new exercise program
9:30-10:30 AM	Hour of Power (Hot)	Alyson	Sign Up
	A shorter version of the Power Flow, this class is challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60-90 minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95F with 40-50% humidity. Please check with your physician before starting any new exercise program
6:00-7:30 PM	Power Flow (Hot)	Fran	Sign Up
	Power Flow is a challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60-90 minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95F with 40-50% humidity. Please check with your physician before starting any new exercise program.
7:45-8:45 PM	Hour of Power with Music (Hot)	Krista	Sign Up
	A shorter version of the Power Flow with less heat. Ththis class is challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60 minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 85°F without humidity. Please check with your physician before starting any new exercise program.

Wed June 19, 2013
9:00-10:15 AM	Rhythmic Flow (Hot with Music)	*Michael	Sign Up
	Rhythmic Flow is a 60-90 minute power flow class done to music.
4:15-5:30 PM	Rhythmic Flow (Hot with Music)	*Alesia	Sign Up
	Rhythmic Flow is a 60-90 minute power flow class done to music.
6:00-7:00 PM	Hour of Power (Hot)	Clive	Sign Up
	A shorter version of the Power Flow, this class is challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60-90 minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95F with 40-50% humidity. Please check with your physician before starting any new exercise program
7:30-8:45 PM	Relax and Restore (Low Heat)	*Sara	Sign Up
	This slow flow vinyasa relaxes and renews. The movements are gentle and the focus is on the breath. The class closes with a 15 minute meditation to quiet the mind and enliven the spirit.

Click here to see the full schedule

Spirit Bear Power Yoga | 19 Main Street Natick Massachusetts 01760 | This email address is being protected from spambots. You need JavaScript enabled to view it. | 508-655-YOGA (9642)

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