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Om Shanti & Welcome to Spirit Bear Power YogaWe offer heated vinaysa power flow yoga in a beautiful studio located in Natick Center. Our yoga practice will challenge your body and your mind and will leave you feeling alive, energized and calm. We have a wonderful staff of RYT certified yoga teachers who have years and years of experience who are here to teach and guide you - if it's your first yoga class or if you are an experienced yogi ready to get into your first headstand our yoga is for Every Body. |
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Arm Balances and Inversion Workshop with Pat DonaherSaturday February 11th from 1:30pm - 3:30pmBeing upside-down and balancing on your hands can be one of the most exciting parts of a yoga practice. It can also be the most daunting. In this workshop, we will explore the mechanics of these poses and make them more accessible. We will play with:
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Getting To Spirit BearSpirit Bear Power Yoga is located in Natick Center at 19 North Main Street at the intersection of Route 27 and Route 135.
Free Yoga when you Bring a FriendBring a friend to Spirit Bear and your class is free! When you bring a friend who is new student to the studio, your next class is free. |
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