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Personality, Practice & Pathways to Freedom

iStock 000003817281MediumApril 6, 2018 from 7:30p to 9:30p

with Michael Mann

You may be familiar with the chakras and how these energy centers in the body are linked...

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Benefit to Support the NRDC

NRDCLogo

with Joanne Carlisle

Sunday April 9th 5:45p to 7:00p

Join us for this very special practice to benefit the NRDC.  Our “Reach, Rinse & Restore” practice will focus our time together lengthening and twisting to clear away our tension to create more space...

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Reiki Attunement

om shantiwith Jene' Rossi

We are aligning schedules with Jene', please check back soon.

Jené Rossi, Reiki Master/Teacher is very excited about holding a First Degree Reiki class at Spirit Bear Power Yoga for those interested in becoming a Reiki healer. In this Reiki 1 Class (Reiki First Degree) you will learn the original Usui Reiki system which was discovered by Mikao Usui...

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Past Workshops

 


Below are some of the wonderful workshops and events we've had at the studio.  If any of these look interesting, please email us and let us know you would be interested in attending one in the future.

 

Chakra Cleanse with Jacqui Bonwell

jacqui2

Friday May 18, 2018 from 7:30p-9:30p

Join Jacqui Bonwell for her signature Vinyasa Yoga intensive and physically journey through the blueprint of the 7 major chakras.

Sign Up Now!

Arm Balance and Inversions

Michael Mann HandstandGet Light and Fly!

New Day: March 4, 2017 from 1p to 3p

with Michael Mann

Being upside-down and balancing on your hands can be one of the most exciting parts of a yoga practice...

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Energetic Liberation Workshop

om shantiwith Jene' Rossi and Jacqui Bonwell

**SOLD OUT**

Sunday Nov 8 2015 from 1-3p

Join 2 of Boston's most powerful Reiki Healers for a 2 hour reiki & yoga extravaganza. With a long history of energy healing between the two, Master Yoga Teachers Jene' Rossi and Jacqui Bonwell will be your guides for the ENERGETIC LIBERATION.

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Spirit Bear Buzz

'Come here to fall in love with Yoga (all over again, if applicable).
If you happen to be new to yoga or want to perfect you're downward dog, I highly recommend the Intro Series -- Christy and Lali taught mine and both were supportive, knowledgable and adorable in every way...'

Jillian H. via Yelp - read full review here 

 

'...In the the few months that I've been going, I've attended classes taught by five different instructors and they've all been amazing. Most classes are an hour and a half, but they do offer an intense hour long class on Sat mornings that they call the Hour of Power. I've seriously never sweated so much in my life as I do during these classes...'

Stephanie F via Yelp - read full review here

 

'This studio is one of the best around. I used to live down the road and took classes here regularly enough to become a studio assistant.  The heat and temperature at Spirit Bear is by far the best I have seen. A lot of placed in Boston I have been to don't seem to have it quite right.  Spirit Bear is also CLEAN!!! I hate going into a class where there are sweat puddles and hair from the previous class on the floor. I really like the instructors (who are educated and in tune) and the flow of the classes are great. I wish there were more studios like Spirit Bear in Boston.'

Courtney via Yelp - read full review here