Yoga for Runners with certified ChiRunning instructor Michael Krushisky

Saturday, February 6th, 2010 - 1:00-4:00pm 

Yoga offers strengthening, stretching and opening, all valuable physical transformations for runners. Learning to use yoga to improve your running practice takes awareness of alignment, anatomy and intentions. This workshop is an opportunity to learn some of the keys to the yoga/running union. Read more...