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Benefit to Support the NRDC


Sunday April 9th 5:45p to 7:00p

with Joanne Carlisle

Join us for this very special practice to benefit the NRDC.  Our “Reach, Rinse & Restore” practice will focus our time together lengthening and twisting to clear away our tension to create more space.

This grounding, restorative practice will offer lots of hands-on assists and an extra long savasana. Please come for a restorative Vinyasa Flow class while you support an organization that is doing amazing work creating solutions for lasting environmental change, protecting natural resources in the United States and across the globe.

Donation Only - Suggested donation: $20, cash or check made out to the NRDC.

Register Today!

When registering online, please select the button 'Register as Unpaid'.  We will not accept class passes in lieu of donations.

Spirit Bear Buzz

'Come here to fall in love with Yoga (all over again, if applicable).
If you happen to be new to yoga or want to perfect you're downward dog, I highly recommend the Intro Series -- Christy and Lali taught mine and both were supportive, knowledgable and adorable in every way...'

Jillian H. via Yelp - read full review here 


'...In the the few months that I've been going, I've attended classes taught by five different instructors and they've all been amazing. Most classes are an hour and a half, but they do offer an intense hour long class on Sat mornings that they call the Hour of Power. I've seriously never sweated so much in my life as I do during these classes...'

Stephanie F via Yelp - read full review here


'This studio is one of the best around. I used to live down the road and took classes here regularly enough to become a studio assistant.  The heat and temperature at Spirit Bear is by far the best I have seen. A lot of placed in Boston I have been to don't seem to have it quite right.  Spirit Bear is also CLEAN!!! I hate going into a class where there are sweat puddles and hair from the previous class on the floor. I really like the instructors (who are educated and in tune) and the flow of the classes are great. I wish there were more studios like Spirit Bear in Boston.'

Courtney via Yelp - read full review here