SOLD OUT - Post Thanksgiving Detox

Friday November 25, 2011  10am - 12pm

Come to Spirit Bear Power Yoga for post-turkey and post-relative 'All Out Flow"! In a time when we spend so much energy on others, give yourself the gift of time on your mat.

This 2 hour power flow will focus heavily on the digestive system and the core. So come sweat, clear out and prepare your body, mind, and spirit for a joyful holiday season! All levels welcome!