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Chakra Cleanse with Jacqui Bonwell

jacqui2
Chakra Cleanse

with Jacqui Bonwell

Friday May 18, 2018 from 7:30p-9:30p

Join Jacqui Bonwell for her signature Vinyasa Yoga intensive and physically journey through the blueprint of the 7 major chakras. Use postures, breath, color, meditation, chanting & sound healing to reach higher internal states. What habits, patterns & responses hold you back from true peace? How can we amplify the things that are going right? Get on the internal good foot and WAKE UP dormant skills & resources that maybe haven't spoken in a while. Get back to the strength you were born with.

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About Jacqui

Jacqui Bonwell, ERYT-500, is the owner of the Canton Yoga Shala in Canton, MA and the Director of the Sacred Seeds Yoga School 200hr & 300 hr programs. She is a graduate of the University of Rhode Island and spend over a decade as a Social Worker. She is influenced by many teachers, local and national, but feels her greatest teachers are her 2 children, Lola (6) & Wyatt (2). She noted Johnny Gillespie, David Vendetti, Sharon Gannon & Rolf Gates as other teachers that have deeply affected her teacher style. More information can be found on her site www.jacquibonwell.com

 

 


Spirit Bear Buzz

'Come here to fall in love with Yoga (all over again, if applicable).
If you happen to be new to yoga or want to perfect you're downward dog, I highly recommend the Intro Series -- Christy and Lali taught mine and both were supportive, knowledgable and adorable in every way...'

Jillian H. via Yelp - read full review here 

 

'...In the the few months that I've been going, I've attended classes taught by five different instructors and they've all been amazing. Most classes are an hour and a half, but they do offer an intense hour long class on Sat mornings that they call the Hour of Power. I've seriously never sweated so much in my life as I do during these classes...'

Stephanie F via Yelp - read full review here

 

'This studio is one of the best around. I used to live down the road and took classes here regularly enough to become a studio assistant.  The heat and temperature at Spirit Bear is by far the best I have seen. A lot of placed in Boston I have been to don't seem to have it quite right.  Spirit Bear is also CLEAN!!! I hate going into a class where there are sweat puddles and hair from the previous class on the floor. I really like the instructors (who are educated and in tune) and the flow of the classes are great. I wish there were more studios like Spirit Bear in Boston.'

Courtney via Yelp - read full review here