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Class Schedule

Spirit Bear offers vinyasa power flow yoga classes for Every Body.  We offer a flexible schedule of heated and non-heated, music and kids yoga classes in our Natick, MA studio.

Our classes are for yogi's of all levels and drop-in's are always welcome.

ThuApril 17, 2014Classes (click for class description)Teacher (click for bio)
6:00 - 7:00 AMHour of Power (Hot)Fran CoteSign Up
9:30 - 10:30 AMHour of Power (Hot)Sharon DesmondSign Up
6:00 - 7:30 PMRhythmic Flow (Hot with Music)Judith EllenSign Up
7:45 - 8:45 PMHour of Power with Music (Hot)*Lexi is teaching for SaraSign Up
FriApril 18, 2014Classes (click for class description)Teacher (click for bio)
9:00 - 10:15 AMRhythmic Flow (Hot with Music)*Lexi is teaching for LaliSign Up
6:00 - 7:00 PMHour of Power (Hot)cancelled
SatApril 19, 2014Classes (click for class description)Teacher (click for bio)
7:15 - 8:45 AMPower Flow (Hot)Lexi NeumanSign Up
9:00 - 10:15 AMRhythmic Flow (Hot with Music)Ray MucciSign Up
4:00 - 5:00 PMHour of Power (Hot)cancelled
SunApril 20, 2014Classes (click for class description)Teacher (click for bio)
9:00 - 10:30 AMRhythmic Flow (Hot with Music)Judith EllenSign Up
11:00 - 12:00 PMPrenatal Yoga (No Heat)cancelled
4:00 - 5:15 PMBust Your Asana (Hot w/ Music)cancelled
MonApril 21, 2014Classes (click for class description)Teacher (click for bio)
9:00 - 10:15 AMRhythmic Flow (Hot with Music)cancelled
6:00 - 7:00 PMHour of Power (Hot)*Lexi is teaching for ChristySign Up
7:30 - 8:45 PMCandle Light Yoga (Gentle/No Heat)Lali HainesSign Up

 

Click here to see the schedule for the next 7 days

Spirit Bear Buzz

'Come here to fall in love with Yoga (all over again, if applicable).
If you happen to be new to yoga or want to perfect you're downward dog, I highly recommend the Intro Series -- Christy and Lali taught mine and both were supportive, knowledgable and adorable in every way...'

Jillian H. via Yelp - read full review here 

 

'...In the the few months that I've been going, I've attended classes taught by five different instructors and they've all been amazing. Most classes are an hour and a half, but they do offer an intense hour long class on Sat mornings that they call the Hour of Power. I've seriously never sweated so much in my life as I do during these classes...'

Stephanie F via Yelp - read full review here

 

'This studio is one of the best around. I used to live down the road and took classes here regularly enough to become a studio assistant.  The heat and temperature at Spirit Bear is by far the best I have seen. A lot of placed in Boston I have been to don't seem to have it quite right.  Spirit Bear is also CLEAN!!! I hate going into a class where there are sweat puddles and hair from the previous class on the floor. I really like the instructors (who are educated and in tune) and the flow of the classes are great. I wish there were more studios like Spirit Bear in Boston.'

Courtney via Yelp - read full review here