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Class Schedule

Spirit Bear offers vinyasa power flow yoga classes for Every Body.  We offer a flexible schedule of heated and non-heated, music and kids yoga classes in our Natick, MA studio.

Our classes are for yogi's of all levels and drop-in's are always welcome.

09-19-2014Classes (click for class description)Teacher (click for bio)
09:00 - 10:15 Rhythmic Flow (Hot with Music) Lexy Neuman Sign Up
18:00 - 19:00 Hour of Power (Hot) Pat Donaher Sign Up
19:30 - 20:45 Introduction to Power Yoga No Dropins. Pat Donaher Sign Up
09-20-2014Classes (click for class description)Teacher (click for bio)
07:15 - 08:45 Power Flow (Hot) Lali Haines Sign Up
09:00 - 10:15 Rhythmic Flow (Hot with Music) Ray Mucci Sign Up
09-21-2014Classes (click for class description)Teacher (click for bio)
09:00 - 10:30 Rhythmic Flow (Hot with Music) Judith Ellen Sign Up
11:00 - 12:00 Prenatal Yoga (No Heat) Lali Haines Sign Up
16:00 - 17:15 Power Flow (Hot) Sara Laroche Sign Up
09-22-2014Classes (click for class description)Teacher (click for bio)
09:00 - 10:15 Rhythmic Flow (Hot with Music) Diane Latouf Sign Up
18:00 - 19:00 Hour of Power (Hot) Lexy Neuman Sign Up
19:30 - 20:45 Candle Light Yoga (Gentle/No Heat) Lexy Neuman Sign Up
09-23-2014Classes (click for class description)Teacher (click for bio)
06:00 - 07:00 Hour of Power (Hot) Fran Cote Sign Up
09:30 - 10:30 Hour of Power (Hot) Alyson Friedlander Sign Up
18:00 - 19:15 Power Flow (Hot) Fran Cote Sign Up
19:45 - 20:45 Hour of Power with Music (Hot) Fran Cote Sign Up
09-24-2014Classes (click for class description)Teacher (click for bio)
09:00 - 10:15 Rhythmic Flow (Hot with Music) Pat Donaher Sign Up
18:00 - 19:00 Hour of Power (Hot) Michael Mann Sign Up
19:30 - 20:45 Relax and Restore (Gentle/No Heat) Pat Donaher Sign Up
09-25-2014Classes (click for class description)Teacher (click for bio)
06:00 - 07:00 Hour of Power (Hot) Sharon Desmond Sign Up
09:30 - 10:30 Hour of Power (Hot) Diane Latouf Sign Up
18:00 - 19:15 Rhythmic Flow (Hot with Music) Judith Ellen Sign Up
19:45 - 20:45 Hour of Power with Music (Hot) Sara Laroche Sign Up
09-26-2014Classes (click for class description)Teacher (click for bio)
09:00 - 10:15 Rhythmic Flow (Hot with Music) Lali Haines Sign Up
18:00 - 19:00 Hour of Power (Hot) Kay Hall Sign Up
19:30 - 20:45 Introduction to Power Yoga No Dropins. Sharon Desmond Sign Up

 

Click here to see the schedule for the next 7 days

Spirit Bear Buzz

'Come here to fall in love with Yoga (all over again, if applicable).
If you happen to be new to yoga or want to perfect you're downward dog, I highly recommend the Intro Series -- Christy and Lali taught mine and both were supportive, knowledgable and adorable in every way...'

Jillian H. via Yelp - read full review here 

 

'...In the the few months that I've been going, I've attended classes taught by five different instructors and they've all been amazing. Most classes are an hour and a half, but they do offer an intense hour long class on Sat mornings that they call the Hour of Power. I've seriously never sweated so much in my life as I do during these classes...'

Stephanie F via Yelp - read full review here

 

'This studio is one of the best around. I used to live down the road and took classes here regularly enough to become a studio assistant.  The heat and temperature at Spirit Bear is by far the best I have seen. A lot of placed in Boston I have been to don't seem to have it quite right.  Spirit Bear is also CLEAN!!! I hate going into a class where there are sweat puddles and hair from the previous class on the floor. I really like the instructors (who are educated and in tune) and the flow of the classes are great. I wish there were more studios like Spirit Bear in Boston.'

Courtney via Yelp - read full review here