Spirit Bear Power Yoga

spirit bear header foldforward

Yoga Class Rates

Auto-Renewal Monthly Unlimited 3 month minimum	$99	Buy Now!
Single Class Drop-in	$15	Buy Now!
10 Class Pass*	$130	Buy Now!
Monthly Unlimited	$150	Buy Now!

Yogis who are Students, Seniors or Active Military (with valid ID)

Single Class Drop-in	$12	In studio
10 Class Pass*	$110	In studio

*10 Class Passes expire 4 months from purchase.

We do not offer refunds so please be mindful when purchasing a pass.

You cannot share your pass with other yogis.

New to Yoga?

Come try us, $39 for 30 days!

We recommend that new students buy our unlimited month of yoga during their first visit to Spirit Bear. It's a great bargain, and gives you a whole month to practice yoga with us.

ADVANTAGES

Lasts for 30 days
Try all our teachers & yoga styles

Health.

Wellness.

Relaxation.

A SBPY gift certificate is the perfect way to show your appreciation for someone special (and a wonderful item to add to your own wish list as well). You choose the amount, they choose the experience.

Here are a few gift ideas...

Buy the perfect gift now...

Yoga Styles

We have heated and non-heated vinyasa power flow yoga classes for every body.

Each day we offer yoga classes for yogis just starting out, experienced yogis, yoga for kids, families and athletes.

Class Styles

Power Flow

Power Flow is a challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60-90 minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95°F with 50-60% humidity.

Hour of Power

A shorter version of the Power Flow, this class is challenging with consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60 minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95°F with 40-50% humidity.

Rythmic Flow

This Power Flow class is done to a wonderful blend of electronica and reggae to help you keep your flow moving for this entire class.

Relax & Restore Flow

This slow flow vinyasa relaxes and renews. The movements are gentle and the focus is on the breath. The class closes with a 15 minute meditation to quiet the mind and enliven the spirit.

Candle Light Yoga

This class uses held, supported postures, gentle transitions, breath work, and meditation to help open the body and calm the mind. A beautiful way for new and seasoned yogis to blur weekend to work week.

Spirit Cubs Kids Yoga

Kids are natural Yogis. We offer Kids Yoga classes at various times during the year. Please check our home page , sign up for our email newsletter and join us on Facebook to be notified of the next Kids Yoga class.

Please check with your physician before starting any new exercise program.

Spirit Bear Buzz

'Come here to fall in love with Yoga (all over again, if applicable).
If you happen to be new to yoga or want to perfect you're downward dog, I highly recommend the Intro Series -- Christy and Lali taught mine and both were supportive, knowledgable and adorable in every way...'

Jillian H. via Yelp - read full review here

'...In the the few months that I've been going, I've attended classes taught by five different instructors and they've all been amazing. Most classes are an hour and a half, but they do offer an intense hour long class on Sat mornings that they call the Hour of Power. I've seriously never sweated so much in my life as I do during these classes...'

Stephanie F via Yelp - read full review here

'This studio is one of the best around. I used to live down the road and took classes here regularly enough to become a studio assistant. The heat and temperature at Spirit Bear is by far the best I have seen. A lot of placed in Boston I have been to don't seem to have it quite right. Spirit Bear is also CLEAN!!! I hate going into a class where there are sweat puddles and hair from the previous class on the floor. I really like the instructors (who are educated and in tune) and the flow of the classes are great. I wish there were more studios like Spirit Bear in Boston.'

Courtney via Yelp - read full review here

Come practice with us!


Thu December 12, 2013
6:00-7:00 AM	Hour of Power	Fran	Sign Up
	A shorter version of the Power Flow, this class is challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95°F with 40-50% humidity. Please check with your physician before starting any new exercise program
9:30-10:30 AM	Hour of Power	*Jenna	Sign Up
	A shorter version of the Power Flow, this class is challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95°F with 40-50% humidity. Please check with your physician before starting any new exercise program
4:00-5:30 PM	Power Flow (Hot)	cancelled
	Power Flow is a challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60-90 minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95°F with 40-50% humidity. Please check with your physician before starting any new exercise program.
6:00-7:30 PM	Rhythmic Flow (Hot with Music)	Judith	Sign Up
	Rhythmic Flow is a 60-90 minute power flow class done to music.
7:45-8:45 PM	Hour of Power with Music (Hot)	Sara	Sign Up
	A shorter version of the Power Flow with less heat. Ththis class is challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60 minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 85°F without humidity. Please check with your physician before starting any new exercise program.

Fri December 13, 2013
9:00-10:15 AM	Rhythmic Flow (Hot with Music)	Lali	Sign Up
	Rhythmic Flow is a 60-90 minute power flow class done to music.
6:00-7:00 PM	Hour of Power	Kay	Sign Up
	A shorter version of the Power Flow, this class is challenging class of consistent yoga poses in flowing transition with a focus on core strength, cardiovascular fitness, flexibility, and an overall sense of well-being. This 60minute, All Levels class will detoxify, heal, and energize your body and soul. The room is heated to approximately 95°F with 40-50% humidity. Please check with your physician before starting any new exercise program

Click here to see the full schedule

Spirit Bear Power Yoga | 19 Main Street Natick Massachusetts 01760 | This email address is being protected from spambots. You need JavaScript enabled to view it. | 508-655-YOGA (9642)

	Facebook
	Twitter
	LinkedIn
	Perkville

Yoga Class Rates

Auto-Renewal Monthly Unlimited

$99

Single Class Drop-in

$15

10 Class Pass*

$130

Monthly Unlimited

$150

Yogis who are Students, Seniors or Active Military (with valid ID)

New Yoga Student Special

New to Yoga?

Come try us, $39 for 30 days!

Yoga Gift Certificates

Health.

Wellness.

Relaxation.

Yoga Styles

Class Styles

Power Flow

Hour of Power

Rythmic Flow

Relax & Restore Flow

Candle Light Yoga

Spirit Cubs Kids Yoga

Spirit Bear Buzz

Click here to see the full schedule

Purchase Gift Certificates

Purchase Class Passes

Redeem Perkville Points

Facebook

Twitter

LinkedIn

Perkville

Sign Up for our Newsletter

Email: