interior warrior

 

New to Yoga?

Intro to Yoga Series

Come learn Yoga with Us!

Thursday nights from 7:45p to 8:45p starting October 10, 2019

Join Christy for the 4 week series that ‘starts from the beginning’ and in plain English teaches you all the elements to build an outstanding power yoga practice.  This is the perfect class for anyone who would like to try power yoga for the first time or who has practiced but may have missed a few of the basics. 
 
Week 1 - Sun Salutations

Week 2 - Standing Poses & Core Work

Week 3 - Back Bends & Hip Openers

Week 4 - Putting it All Together

 Preregistration Required.  Please no Drop-Ins

 *Please note, you will not be able to add yourself to the class roster.  Once you've paid for the series, you will receive a confirmation email and we will add you to the roster.