We all start at the same place, the beginning. And as with anything new to you, it can take you outside of your comfort zone and sometimes be uncomfortable. Our studio is one of the most friendly, compassionate and judgement free places you can be.
We are fortunate to have some of the finest yoga teachers in the Boston area who have several decades of combined experience to help you have the best yoga experience possible.
All of our classes are for All Levels, new and experienced yogis alike. We always welcome Drop-ins, so come and play and learn yoga with us.
Please review our FAQs for New Yogis with answers to questions about yoga and Spirit Bear.
