Fran Cote

fran webI came to yoga about 6 years ago because I heard it was a "good workout." It was. I had been a long distance runner completing several marathons, but, because of knee problems had to stop running. I then took up cycling for about 4 years and completed a few century rides. I had always been active working out with weights and doing cardio.

At the suggestion of my daughter I went to a Baptiste Yoga class in Boston. It was incredible This powerful practice of movement & breath brought me to an inward contentment that I never realized possible. This powerful flow has become my passion and it became a natural progression for me to share this through my teaching.

I am 200 hour certified through Prana Power Yoga in Cambridge. I recently completed an eighty hour teacher training with Claire Este-MacDonald and Gregor Singleton at Baptiste Power Yoga Institute in Cambridge.
I have attended many workshops with Baron Baptiste, Bryan Kest, Beryl Bender Birch, Rodney Yee, Shiva Rea, Seane Corn, and others.