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Alesia Vaccari

alesia-vaccari-web"In the end, all yogas lead to one great Yoga."- Swami Kripalu.

The beauty of yoga is that we can create the practice that we need at the moment with no judgement and no competition. Yoga has opened a new level of mind-body exploration for Alesia. After being a collegiate athlete, she was searching for a new way to exercise. Her very first yoga class was at Spirit Bear where she not only found a challenge for her body but a renewal for her spirit. She then pursued certification from Kripalu Yoga, inspiring her to help her students take their self awareness from yoga and use it in their lives. Her passion and grace help you to allow your yoga to happen, contributing to your overall wellness.

Alesia is also a Head Volleyball Coach at a College. She has her BS/Athletic Training from Springfield College and Associate Degree in Massage Therapy.

Spirit Bear Buzz

'Come here to fall in love with Yoga (all over again, if applicable).
If you happen to be new to yoga or want to perfect you're downward dog, I highly recommend the Intro Series -- Christy and Lali taught mine and both were supportive, knowledgable and adorable in every way...'

Jillian H. via Yelp - read full review here 


'...In the the few months that I've been going, I've attended classes taught by five different instructors and they've all been amazing. Most classes are an hour and a half, but they do offer an intense hour long class on Sat mornings that they call the Hour of Power. I've seriously never sweated so much in my life as I do during these classes...'

Stephanie F via Yelp - read full review here


'This studio is one of the best around. I used to live down the road and took classes here regularly enough to become a studio assistant.  The heat and temperature at Spirit Bear is by far the best I have seen. A lot of placed in Boston I have been to don't seem to have it quite right.  Spirit Bear is also CLEAN!!! I hate going into a class where there are sweat puddles and hair from the previous class on the floor. I really like the instructors (who are educated and in tune) and the flow of the classes are great. I wish there were more studios like Spirit Bear in Boston.'

Courtney via Yelp - read full review here